--Gain clarity about your writing goals
--Realize your goals
--Improve time management skills
--Get to the source of issues quickly
--Develop skills you have
--Overcome blind spots
--Sustain your focus
--Enhance self confidence
--Develop self-awareness
--Learn new skills
--Gain self insight
--Improved decision-making skills
--Overcome procrastination
--Learn to set priorities
--Increase openness to personal growth
--Take joy in the things that bring you joy.